Stick With It Fitness: SWIF at the Great Race

Tuesday, September 29, 2009

SWIF was well-represented at the Pittsburgh Great Race by coach Wes Garstecki and several of his star clients.

Posted by Stick With It Fitness at 1:04 PM

Stick With It Fitness: Welcome to the SWIF Blog. This is our connection to give advice on our four pillars of what makes our programs so successful.

:: ACCOUNTABILITY ::
:: CONDITIONING ::
:: NUTRITION ::
:: RESTORATION ::

Stick With It Fitness, Inc. was established back in 1997, it was done so with a few very specific objectives in mind. We were determined that our club would provide our customers with the Education, Accountability and Resources required for change. We were (and still are to this day) determined to offer the “Essentials” and avoid at all costs the “Frills” and “False Promises” that were (and still are to this day) dominating the fitness club market place.