Have You Used Your Complimentary Sessions?

So it's January-a time of renewed focus and energy, and this is certainly true at SWIF. Many members have made their resolutions and strengthened their resolve. If you are feeling fresh but your training is feeling a bit stale, don't forget that each member at SWIF who signs up for an annual contract is given 3 complimetary training sessions with one of the SWIF coaches! If you have not used yours yet, stop by the front desk or talk to a coach and take advantage of one of your greatest health and fitness resources-the knowledge and experience of the SWIF coaches.

"We will open the book. It's pages are blank. We are going to put words on them ourselves. The book is called Opportunity and the first chapter is New Year's Day."- Edith Lovejoy Pierce